When it reaches a level where it disrupts your lifestyle, it becomes a disorder. If symptoms persist for a period of six months or longer than it can be classified as an anxiety disorder. There are many symptoms some of which include panic attacks, insomnia, excessive worrying, irrational fears, muscle tension, chronic indigestion, flashbacks of disturbing or traumatic events, and or compulsive behaviors. When the physical aspect persist beyond a normal time period and are interfering with a person’s life then anxiety disorders should be considered. There are seven types of anxiety disorders including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Phobia, Phobias, Agoraphobia, Obsessive-Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD).…