The list of “life-span vs. Health-span” can be associated to the things that the “blue zone” centenarians do to increase their lifespan. The list consisted of “regular exercise” which the centenarians regularly incorporate into their everyday routines, “ Satisfying Personal Relationship” which they accomplish through faith based communities and putting their family first, “Moderate Alcohol Consumption” which
The list of “life-span vs. Health-span” can be associated to the things that the “blue zone” centenarians do to increase their lifespan. The list consisted of “regular exercise” which the centenarians regularly incorporate into their everyday routines, “ Satisfying Personal Relationship” which they accomplish through faith based communities and putting their family first, “Moderate Alcohol Consumption” which