Using the day planner helps me here as well. I am able to outline steps for myself that I can reasonably follow to complete the task in a timely manner. This allows me to not become overwhelmed and not go down that rabbit hole. 3 – I would like to build confidence in participating in large discussion groups. I am already required to participate in class discussion. By virtue of doing this routinely a comfort level will be attained. Volunteering also allows me to interact with a large group of strangers. I plan to continue volunteering at my foodbank and find another venue a bit out of my comfort zone. I believe this will help me build confidence in my own interpersonal skills and allow me to rely on others and ask for their help. 4 – Part of my procrastination stems from wanting to achieve my own sense of mastery in something before I engage with others. I need to push myself to do things that are new to me. I need to fail spectacularly and enjoy the process anyway. I am currently enrolled in a salsa class. I am proud to admit that I am truly terrible at salsa. And! I am thoroughly enjoying it. I will find another class to take when this is over and I plan to revel in that failure as
Using the day planner helps me here as well. I am able to outline steps for myself that I can reasonably follow to complete the task in a timely manner. This allows me to not become overwhelmed and not go down that rabbit hole. 3 – I would like to build confidence in participating in large discussion groups. I am already required to participate in class discussion. By virtue of doing this routinely a comfort level will be attained. Volunteering also allows me to interact with a large group of strangers. I plan to continue volunteering at my foodbank and find another venue a bit out of my comfort zone. I believe this will help me build confidence in my own interpersonal skills and allow me to rely on others and ask for their help. 4 – Part of my procrastination stems from wanting to achieve my own sense of mastery in something before I engage with others. I need to push myself to do things that are new to me. I need to fail spectacularly and enjoy the process anyway. I am currently enrolled in a salsa class. I am proud to admit that I am truly terrible at salsa. And! I am thoroughly enjoying it. I will find another class to take when this is over and I plan to revel in that failure as