It’s starting to get late, after dinner I decide to read my book for 30 minutes and then sleep. Once I close my eyes and sleep I know my brain starts producing alpha waves vice beta waves. Since reading this chapter I now know there will be 4 stages of Non-REM sleep. These stages
It’s starting to get late, after dinner I decide to read my book for 30 minutes and then sleep. Once I close my eyes and sleep I know my brain starts producing alpha waves vice beta waves. Since reading this chapter I now know there will be 4 stages of Non-REM sleep. These stages