Except it is slightly different; behavior is learned. Behavioral therapy is treatment that aims to help and solve self-destructing behaviors. Behavioral therapy is commonly used in treating anxiety, mood disorders, PTSD, and many more. Patients who suffer from pain of different diseases may also undergo behavioral therapy to help manage the pain. Therapists that use this approach believe that since behavior is learned, it can simply be unlearned. The most frequently used techniques include: discussion about coping, role playing, breathing exercises, and more. There have been many benefits and risks involved in behavioral therapy. Benefits may include reduced incidents of self-harm, while risks may include bursts of crying or anger from the patient. Both of these methods are very similar and can be used in treating most cases ranging from phobias to
Except it is slightly different; behavior is learned. Behavioral therapy is treatment that aims to help and solve self-destructing behaviors. Behavioral therapy is commonly used in treating anxiety, mood disorders, PTSD, and many more. Patients who suffer from pain of different diseases may also undergo behavioral therapy to help manage the pain. Therapists that use this approach believe that since behavior is learned, it can simply be unlearned. The most frequently used techniques include: discussion about coping, role playing, breathing exercises, and more. There have been many benefits and risks involved in behavioral therapy. Benefits may include reduced incidents of self-harm, while risks may include bursts of crying or anger from the patient. Both of these methods are very similar and can be used in treating most cases ranging from phobias to