This is essentially because there is no clear reason to why we need sleep. The only answer is, “because we are tired”, but then I ask, “Why are we tired?” and that is where there is no real answer. Although sleep has always been interesting to me, I have never partaken in an in depth study of it. I, like many people I know, have grown up with a bed time, and have been told on several occasions that sleep is important. This was something as common as being told to eat your vegetables, and brush your teeth for me, but if I am being honest, I have listened to those instructions maybe half of the time. By reading the articles provided for class and partaking in my own research for this essay I have come to a couple conclusions about sleep. The first, sleep is very important, second, people will probably never listen due to the hustle and bustle of the world we live in
This is essentially because there is no clear reason to why we need sleep. The only answer is, “because we are tired”, but then I ask, “Why are we tired?” and that is where there is no real answer. Although sleep has always been interesting to me, I have never partaken in an in depth study of it. I, like many people I know, have grown up with a bed time, and have been told on several occasions that sleep is important. This was something as common as being told to eat your vegetables, and brush your teeth for me, but if I am being honest, I have listened to those instructions maybe half of the time. By reading the articles provided for class and partaking in my own research for this essay I have come to a couple conclusions about sleep. The first, sleep is very important, second, people will probably never listen due to the hustle and bustle of the world we live in