The short term effects related to these aspects include irritability, mood swings and increased crying. One way your emotional and mental health is threatened is that stress can cause you to feel hopeless and trapped.This can lead to mental illnesses such as depression and anxiety. Stress often times causes you to withdraw from your friends and family, which isolates you, creating problems with your social health. Many people also turn to drugs or alcohol in response to stress. This negatively impacts your Mental health because you’re damaging your brain, and social health because people you’re close to could cut you out of their lives for being a negative influence. Constantly suppressing your emotions through the use of drugs and alcohol throws your emotional health out of balance as
The short term effects related to these aspects include irritability, mood swings and increased crying. One way your emotional and mental health is threatened is that stress can cause you to feel hopeless and trapped.This can lead to mental illnesses such as depression and anxiety. Stress often times causes you to withdraw from your friends and family, which isolates you, creating problems with your social health. Many people also turn to drugs or alcohol in response to stress. This negatively impacts your Mental health because you’re damaging your brain, and social health because people you’re close to could cut you out of their lives for being a negative influence. Constantly suppressing your emotions through the use of drugs and alcohol throws your emotional health out of balance as