The Achilles tendon is located on the back of the heel, it become inflamed by overusing it and is more common among athletes training under less than ideal conditions, and this disease is called Achilles tendonitis. Symptoms can vary from an ache or pain and swelling to the local area of the ankles, or a burning that surrounds the whole joint. The Achilles tendon does not have good blood supply or cell activity so this injury can be slow to heal. This particular disease appears with age, mostly 30-40 year olds, but consistent physical activity will improve the elasticity and strength of the tendon. Although, this may occur in young people who play sports that involve running. Treatment is possible with ice, cold compression therapy, wearing
