Coffee is not only a significant part of the culture and a substantial part of the world’s economy, but it is being proven to possibly be a health food or even a super food. Being that coffee is more commonly seen as a health risk, controversy is building up around the multitudes of recent studies on the benefits of drinking coffee. The question of the way in which coffee affects the overall state of the body and mind continues to be studied and debated. While …show more content…
Containing coffee, butter, and MCT, or coconut oil, bulletproof coffee was originally part of the paleo lifestyle. Although it may not work for every single person, bulletproof coffee has produced impressive weight loss and even increased focus results (Fitzpatrick). Major studies have not yet been performed because of the fact that bulletproof coffee is still relatively new to the general public. HOwever, there are numerous success stories pertaining to bulletproof coffee. I have been drinking bulletproof coffee almost everyday for close to three months and have experienced slight weight loss and increased energy throughout the day. The butter and MCT oil cause the body to metabolize the caffeine slower, making it stay in the body longer, creating a more prolonged energy effect without causing so much jitteriness. Coffee has multiple aspects that assist weight