Athletes, whether they are professionals or amateurs, will often say one of the above after a bad game, but what caused this feeling? The way the athlete thinks. Dr. David Burns has discovered that many people make thinking errors and these errors are often the same. The thinking errors are from all or nothing thinking, overgeneralization, mental filter, disqualifying the positive, jumping to conclusions, magnification and minimization, emotional reasoning, should
Athletes, whether they are professionals or amateurs, will often say one of the above after a bad game, but what caused this feeling? The way the athlete thinks. Dr. David Burns has discovered that many people make thinking errors and these errors are often the same. The thinking errors are from all or nothing thinking, overgeneralization, mental filter, disqualifying the positive, jumping to conclusions, magnification and minimization, emotional reasoning, should