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Disadvantages Of Cognitive Behavioral Therapy

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Cognitive behavioral therapy (CBT) provides Nancy and Garry with a mental tool kit that can be used to challenge negative thoughts. Clients benefit from CBT due to its direct and practical approach to problem-solving. The therapist goal is to provide an environment that encourages the client to change the patterns of thinking or behavior that causes the client difficulties. CBT is used to address some of Garry’s problems that includes sleeping difficulties, relationship problems with Nancy, and selecting friends. CBT works by means of changing the client’s attitudes and behavior by focusing on the thoughts, beliefs, and attitudes as these processes relates to the manner the client deals emotional problems.
Family focused therapy was used as

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