Green smoothies are super easy to make, provide energy and health benefits, and are great for natural weight loss. My favorite benefit is that it is anti-aging and nutrient dense. You will learn top 10 tips to making healthy green smoothies.
I use my Vitamix Blender to make a smoothie every morning that I can sip through breakfast and throughout the day
Green smoothies keeps my energy level up and my hunger at bay. I enjoy a generous healthy smoothie in the morning, then I have a great lunch of my choice, sip on some more of the smoothie between lunch and dinner and have a modest dinner.
You will naturally come to your ideal weight by doing this. We have to stop this epidemic of going on diet pills and yo-yo dieting. Unless there are medical reasons (like hypothyroidism issues which slows down your metabolism), there is no reason that you will not lose weight if you follow simple healthy living rules. …show more content…
back to green smoothie recipes.
Here are 10 tips to get you going on your green smoothie journey:
1. Use one or two fresh or frozen fruits as natural sweeteners. Bananas, sweet ripe mangoes, pineapple, kiwi, pear, berries. The choices are endless.
2. Cucumbers, honey dew, watermelon are great as a base for extra water content.
3. Adding half a carrot or half of a celery stick one way of sneaking in some extra veggies. Again experiment with other
I use my Vitamix Blender to make a smoothie every morning that I can sip through breakfast and throughout the day
Green smoothies keeps my energy level up and my hunger at bay. I enjoy a generous healthy smoothie in the morning, then I have a great lunch of my choice, sip on some more of the smoothie between lunch and dinner and have a modest dinner.
You will naturally come to your ideal weight by doing this. We have to stop this epidemic of going on diet pills and yo-yo dieting. Unless there are medical reasons (like hypothyroidism issues which slows down your metabolism), there is no reason that you will not lose weight if you follow simple healthy living rules. …show more content…
back to green smoothie recipes.
Here are 10 tips to get you going on your green smoothie journey:
1. Use one or two fresh or frozen fruits as natural sweeteners. Bananas, sweet ripe mangoes, pineapple, kiwi, pear, berries. The choices are endless.
2. Cucumbers, honey dew, watermelon are great as a base for extra water content.
3. Adding half a carrot or half of a celery stick one way of sneaking in some extra veggies. Again experiment with other