The Raja Yoga, also called “Royal Yoga”, is a yoga that encourages meditation (Molloy, p.92). People do meditation as a way for them to release stress and obtain inner peace. In Hinduism religion, the people do
The Raja Yoga, also called “Royal Yoga”, is a yoga that encourages meditation (Molloy, p.92). People do meditation as a way for them to release stress and obtain inner peace. In Hinduism religion, the people do