Today’s generation is use to fast-pace, meaning fast food, transportation, shopping, communicating, and service. The availability of fast food is very high, consumers can even order food online from a restaurant or a grocery store and have it shipped to their house automatically, so there is no need to leave the house to go to the store. People use their own transportation or the public’s. People prefer to use a car more than a bike because it is a faster way of transportation, even if it is not the cheaper way. Buying something can just be by the touch of a finger. This effects people by not …show more content…
They do not work because they are costly and due to the underlying health effects, they are dangerous, as well only help temporarily, meaning in a matter of time, some people go back to their old self. There has to be social and mental help or encouragement to be able to maintain and better the body. Physically there needs to be exercise to cut down on the fat and progressively build muscle to strengthen the body. Exercise can also help build muscles of the heart, or any internal organs, and keeping a healthy weight is a great way to have a strong immune, and mental system. Having a goals for progress can also help, showing the accomplishments, and giving a mental boost. Being healthy is not just made by exercising, it is made by food nutrition and social