It contains nutrients like Fiber, Calcium, Iron, Potassium, Vitamin E and Vitamin K. Oregano is also a rich source of dietary antioxidants, which help protect the cells against the effects of free radicals. Oregano also Contains carvacrol which is an antibacterial property. The herb has shown success in defeating strains of the food pathogen (Listeria monocytogenes). Oregano can also protect humans from one of the difficult diseases to defeat which is cancer. A Research published in the journal PLoS ONE in 2013 suggested that “oregano exhibits anticancer activity.” The scientists concluded that Origanum majorana could help prevent and treat cancer by slowing or preventing its progression. According to Dr. Mercola, There are many Health Benefits of Oregano. First, It consists of Rosmarinus acid which is able to support a person’s immune system. Second, It is Anti-inflammatory because it contains beta-caryophyllin that may also be beneficial to people with osteoporosis, arteriosclerosis and metabolic syndrome. Also, it is antifungal and antibacterial. Third, it has the potential for antiviral activity that can be useful if someone has a cold or influenza. Fourth, A phytochemical in oregano, carnosol has also been “evaluated for anti-cancer
It contains nutrients like Fiber, Calcium, Iron, Potassium, Vitamin E and Vitamin K. Oregano is also a rich source of dietary antioxidants, which help protect the cells against the effects of free radicals. Oregano also Contains carvacrol which is an antibacterial property. The herb has shown success in defeating strains of the food pathogen (Listeria monocytogenes). Oregano can also protect humans from one of the difficult diseases to defeat which is cancer. A Research published in the journal PLoS ONE in 2013 suggested that “oregano exhibits anticancer activity.” The scientists concluded that Origanum majorana could help prevent and treat cancer by slowing or preventing its progression. According to Dr. Mercola, There are many Health Benefits of Oregano. First, It consists of Rosmarinus acid which is able to support a person’s immune system. Second, It is Anti-inflammatory because it contains beta-caryophyllin that may also be beneficial to people with osteoporosis, arteriosclerosis and metabolic syndrome. Also, it is antifungal and antibacterial. Third, it has the potential for antiviral activity that can be useful if someone has a cold or influenza. Fourth, A phytochemical in oregano, carnosol has also been “evaluated for anti-cancer