Dosage While you can harvest and dry this plant yourself, most people choose to buy it ready to take in a health food store. Be careful to pay attention to how much is in each capsule or how concentrated the liquid is – supplements aren't required to have the same amount of …show more content…
Always be aware of any side effects that you may experience, such as skin rashes, vomiting, increased anxiety, nausea, rapid heartbeat, or diarrhea. Any of these side effects mean you should stop taking the supplement immediately and contact your doctor. Before taking this supplement regularly it's best to talk to your doctor to make sure that it won't interact with any medication that you're currently on. Never stop taking medicine without first checking with your