Getting done with practice late means that when athletes go home to study they will have to stay up late studying. Staying up late studying, results in the athlete not getting enough sleep. Getting enough sleep is very important for successful athletics and academics. If a student athlete is not able to keep up his or her grades, the athlete will no longer be able to play sports. Another effect of being a student athlete is that the athlete is usually sore or tired all the time. From all the required workouts to practice running late into the evening, the athlete has hardly any time to sit down and relax. Occasionally, when an athlete is tired or sore, the person typically does not give his or her best effort in practice. Not giving the best effort prevents athletes from bettering themselves and reaching their full potential; consequently, affecting the team’s overall
Getting done with practice late means that when athletes go home to study they will have to stay up late studying. Staying up late studying, results in the athlete not getting enough sleep. Getting enough sleep is very important for successful athletics and academics. If a student athlete is not able to keep up his or her grades, the athlete will no longer be able to play sports. Another effect of being a student athlete is that the athlete is usually sore or tired all the time. From all the required workouts to practice running late into the evening, the athlete has hardly any time to sit down and relax. Occasionally, when an athlete is tired or sore, the person typically does not give his or her best effort in practice. Not giving the best effort prevents athletes from bettering themselves and reaching their full potential; consequently, affecting the team’s overall