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6 Cards in this Set
- Front
- Back
- 3rd side (hint)
Aspects of Physical Health: |
1. Functioning of body systems 2. Physical Fitness 3. Body Weight 4. Blood Cholesterol 5. Blood Pressure 6. Absence of disease or illness 7. Energy Levels |
7 Aspects |
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Aspects of Social Health & Wellbeing: |
1. Effective communication with others 2. Supportive and well- functioning family 3. Productive Relationships with other people 4. Supportive network of friends |
4 Aspects |
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Aspects of Emotional Health & Wellbeing: |
1. Recognise a range of emotions 2. Experience appropriate emotions in a given situation 3. Effectively respond to, express and manage emotions 4. Ability to recover from misfortune |
4 Aspects |
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Aspects of Mental Health & Wellbeing: |
1. Low levels of stress and anxiety 2. Positive self-esteem 3. High levels of confidence 4. Positive thought patterns |
4 Aspects |
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Aspects of Spiritual Health & Wellbeing: |
1. Having a sense of belonging 2. Having a meaning and purpose in life 3. Experiencing peace and harmony 4. Acting according to values and beliefs |
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Sociocultural Factors: |
1. Family 2. Peer Group 3. Employment 4. Education 5. Housing 6. Income 7. Access to health information |
7 Factors |