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9 Cards in this Set
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Table 11-1 Summary of Metabolic calcualtions
Walking: Vo2 = (0.1x Speed)x(1.8x Speed x Grade)+ 3.5 Treadmill and Outdoor running Vo2 = (0.2x Speed)x(0.9x Speed x Grade) =3.5 Leg Ergometry Vo2 =(10.8x Watts x {M} Body Mass in Kg`1) +7 Arm Egometry Vo2= (18x Watts x Body {M}ass Kg`1)+ 35 Vo2 = (0.2 x Frequency)x(1.33x 1.8 x Height x frequency) +3.5 |
Provided on the test
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Table 11.2 Conversion Factors
Must know all conversions To convert from to Centimeters(cm) to Meters(m) |
Not Provided Must Know
Do this; Divide by 100 |
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Table 11.2 conversion factors
to convert from to Inches(in) to Meters(m) |
Do this:
x by 0.0254 |
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Table 11.2 conversion factors
to convert from to Inches(in) to Centimeters(cm) |
Do this:
x 2.54 |
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Table 11.2 conversion factors
to convert from to kg . m . min `1 to Watts (w) |
Do this;
divide by 6.0 |
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Table 11.2 conversion factors
Convert from to Liters(L) to Mililiters(mL) |
Do this;
x by 1,000 |
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Table 11.2 conversion factors
Convert from to Miles Per hour(mph) to Meters per minute (m.min`1) |
Do this: x by 26.8
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Table 11.2 conversion factors
Convert from to Pounds(lbs) to Kilograms(kg) |
Do this;
Divide by 2.2 |
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Table 11.2 Conversion Factors
Convert from to Revolutions per minute(rpm) to Meters per min (m.min`1) |
Do this if on;
Monark ergometer x by 2.4 Monark Leg ergometer x by 6 Tunturi or bodyGuard cycle ergometer x by 3 |