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25 Cards in this Set

  • Front
  • Back
Semimembranosus
Origin: Ischial tuberosity

Insertion: posterior part of medial tibial condyle

Innervation: Tibial division of sciatic nerve (L5-S3)

Action: flexes knee, thigh extension
Semitendinosus
Origin: Ischial tuberosity

Insertion: Upper part of medial surface of shaft of tibia

Innervation: Tibial division of sciatic nerve (L5-S3)

Action: flexes knee, thigh extension
Biceps Femoris
Origin:
long head - ischial tuberosity
short head - linea aspera and lateral supracondylar line

Insertion: Fibular head

Innervation:
long head - tibial division of sciatic nerve
short head - common peroneal division of sciatic nerve

Action: flexes knee and externally rotates leg
Gastrocnemius
Origin: lateral and medial femoral condyles

Insertion: calcaneus via calcaneal tendon

Innervation: Tibial Nerve (S1-S2)

Action: plantar flexes foot w/ knee extended, flexes knee
Soleus
Origin: posterior and superior fibula, medial border of tibia

Insertion: calcaneal tendon

Innervation: Tibial nerve

Action: plantar flexes foot and stabilizes leg on foot
Plantaris
Origin: lateral supracondylar line of femur

Insertion: calcaneal tendon

Innervation: Tibial nerve

Action: assists with plantar flexion
Popliteus
Origin: lateral surface of lateral condyle of femur and lateral meniscus

Insertion: posterior surface of tibia

Innervation: Tibial N

Action: weak flexor of knee, unlocks knee by medially rotation tibia
Tibialis Posterior
Origin: posterior surface of tibia and fibula, most of interosseus membrane

Insertion: occupies medial malleolar grove, inserts onto tarsal bones and 2-4 metacarpal bases

Innervation: tibial N

Action: plantar flexes ankle and inverts foot
Flexor Digitorum Longus
Innervation: Tibial N

Origin: Medial portion of posterior surface of tibia

Insertion: 2-5 distal phalanges

Action: flexes toes, assists with ankle plantar flexion and inversion of foot
Flexor Hallcus Longus
Innervation: Tibial N

Origin: lower two thirds of posterior fibular surface, interosseus membrane

Insertion: posterior talus body

Action: flexes great toe, assists with ankle plantar flexion and inversion of foot
Pectineus
Innervation: Femoral Nerve (L2-L4)

Origin: Superior ramus of pubic bone

Insertion: upper medial shaft of femur

Action: adducts and flexes thigh
Illiacus
Innervation: Femoral N (L2-L4)

Origin: Superior 2/3 of illiac fossa

Insertion: Tendon of psoas major, lesser trochanter

Action: flexes thigh
Psoas Major
Innervation: Ventral rami of lumbar N (L1-L3)

Origin: T12-L5 vertebrae (transverse processes)

Insertion: lesser trochanter with illiacus

Action: flexes thigh
Psoas minor
Innervation: Lumbar Nerves L1-L2

Origin: T12-L5 vertebrae

Insertion: pectineal line

Action: weak flexor of thigh
Illiopsoas
Innervation: Ventral Rami L1-4 and Femoral N

Origin: Illacus and Psoas major

Insertion: lesser trochanter of femur

Action: flexes hip
Sartorius
Innervation: Femoral N

Origin: ASIS

Insertion: upper part of medial surface of tibia

Action: flexes hip and knee
Rectus Femoris
Innervation: Femoral N

Origin: AIIS

Insertion: patellar tendon
Vastus lateralis, Intermedius, Medialis
Innervation: Femoral N

Origin:
Lateralis - lateral lip of linea aspera and lateral gluteal tuberosity
Intermedius - anterior shaft of femur
Medialis - linea aspera and intertrochanteric line

Insertion: patellar tendon

Action: Extend knee
Adductor Longus and Brevis
Innervation: Obturator N

Origin: anterior part of pubic bone

Insertion:
Longus - middle linea aspera
Brevis - proximal part linea aspera

Action: adduct thigh
Adductor Magnus
Innervation:
Adductor - Obturator N
Hamstring - Tibial portion of Sciatic N

Origin:
Adductor - inferior pubic ramus, ischial ramus
Hamstring - ischial tuberosity

Insertion:
Adductor - linea aspera
Hamstring - adductor tubercle of femur

Action: adducts and extends thigh
Gracillis
Innervation: Obturator N

Origin: Inferior Pubic Ramus

Insertion: upper part, medial surface of tibia

Action: adducts hip, flexes knee
Obturator Externus
Innervation: Obturator N

Origin: External surface of Obturator Foramen

Insertion: Trcochanteric fossa of femur

Action: externally rotates thigh
Gluteus Maximus
Innervation: Inferior Gluteal N

Origin: Posterior Gluteal Surface

Insertion: Gluteal Tuberosity

Action: Extensor of hip and lateral rotation of femur
Gluteus Medius and Minimus
Innevation: Superior Gluteal N

Origin:
Medius - middle gluteal line
Minimus - Anterior gluteal surface

Insertion:
Medius - Posterior part of greater trochanter
Minimus - Anterior part of greater trochanter

Action: abduction of hip and medial rotaiton
Tensor Fascia Lata
Innervation: Superior Gluteal N

Origin: Tubercle of Illiac Crest

Insertion: Iliotibial band

Action: Abductor of hip and medial rotation