Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
23 Cards in this Set
- Front
- Back
|
Pectoralis Minor
|
Originates: Upper 3rd - 5th rib
Inserts: Medial border of scalpula |
|
|
Pectoralis Major
|
Originates: Clavicle, sternum & first 6 costal cartilage
Inserts: Superior end of humerus |
|
|
Serratus Anterior
|
Originates: upper 8 ribs
Inserts: Medial border of scalpula |
|
|
Tranverse Abdominus
|
Originates: Iliac crust, lumber & last 6th ribs
Inserts: Xiphoid process, linea alba & pubis |
|
|
Obliques
|
Originates: Illiac crest, thoraco lumber area
Inserts: Cartilage of lower 3rd & 4th ribs, pubis & linea alba |
|
|
Rectus Abdomonis
|
Originates: Pubic crest & pubic symphysis
Inserts: cartilage of the 5th & 7th ribs & xyphoid process |
|
|
Quadratus Lumborum
|
Originates: Illiac crest
Inserts: 12th rib & upper 4 lumbar vertebrae |
|
|
Quadricep Femoris:
|
Originates: Anterior, inferior spine of ilium & top of the thigh bone
Inserts: Patella to the tibia via the patellar ligament |
|
|
Adductor
|
Originate: at the pubis
Inserts: along the medial edge of the femur, except for the gracilis, which inserts at the top, medial aspect of the tibia. |
|
|
Tibialis anterior
|
Originates: at the proximal 2/3 of lateral side of tibia
Inserts: at the foot near the first metatarsal. |
|
|
Biceps Brachii
|
Originates: the long head at the superior margin of the glenoid fossa (the socket) of the scapula, and the short head at the coracoid process (top) of scapula (crossing the shoulder joint)
Inserts: at the tuberosity (protuberance) of the radius and fascia (connective tissue) of forearm. |
|
|
Brachialis and brachioradialis
|
Originates: lower front of humerus
Inserts: at top of the ulna and the brachioradialis at the distal end of the radius. |
|
|
Coracobrachialis
|
Originates: at the scapula, at the tip of coracoid process
Inserts: middle third of medial surface of the humerus |
|
|
Triceps brachii
|
Originates: on the scapula
below the glenoid fossa; the lateral and medial heads both originate on the posterior part of the humerus. Inserts: olecranon process of the ulna (the olecranon is the point of the elbow) |
|
|
Trapezius
|
Originates: At the cervical and thoracic vertebrae and at the base of skull
Inserts: at the clavicle and scapula |
|
|
Latissimus dorsi
|
Originates: at the lower six thoracic, the lumbar and the sacral vertebrae, the crest of the ilium and sacrum, and the posterior surface of lower four ribs
Inserts: upper, medial portion of the humerus. |
|
|
Erector spinae
|
Originates: aponeurosis, a strong connective tissue at the posterior iliac crest and sacrum
Inserts: in to all the vertebrae and ribs, and some at the base of the skull. |
|
|
Gluteus maximus
|
Originates: at the posterior quarter of the iliac crest and sacrum and the posterior surface of the lower sacrum and coccyx;
Inserts: at the femur and the iliotibial band |
|
|
The gluteus medius and minimus
|
Originate: at the crest and
outer surface of the ilium Insert: at the anterior, superior portion of the femur. |
|
|
hamstring muscles
|
Attach to the ischium (your “sit” bone); the biceps femoris
Inserts: at the lateral side of the head of the fibula, and the semimembranosus and semitendinosus attach to the tibia. |
|
|
Gastrocnemius
|
Originates: at the posterior surfaces of the femur’s inferior heads above the knee
Inserts: at the calcaneus (heel bone) via attachment to the Achilles tendon. |
|
|
Soleus
|
Originates: at the proximal two-thirds of the posterior surfaces of the tibia and fibula (near the top)
Inserts: at the calcaneus via attachment to the Achilles tendon. |
|
|
Peroneus Longus
|
Originates: at the upper two-thirds of the fibula
Inserts: in the foot at the base of the of first metatarsal. |
