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6 Cards in this Set

  • Front
  • Back
Water soluble vitamins
C
thiamin
riboflavin
niacin
folate
biotin
pantothenic acid
B6
B12
fat soluble vitamins
KADE
vitamin functions
coenzymes
antioxidants
vitamin A
enters body preformed or as precursor
vision (light/dark adaptation)
formation/maintenance epithelial
vitamin D
hormone
bone/mineral metabolism
cell proliferation/differentiation
vitamin E
antioxidant
protects cell membrane fatty acids from damage
protects RBC from breaking down and causing hemolytic anemia