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17 Cards in this Set
- Front
- Back
Actualizing tendency |
Force of life - built in motivation in every living creature |
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Organismic Valuing Process (OVP) |
A method of intuitively evaluating one's experience |
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Positive regard |
valued experiences of affection, attention, and nurturance. |
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Positive self-regard |
valued experiences of self-worth, self-esteem and positive self-image. |
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Conditions of worth |
conditions that are out of step with organismic living - praise for good behaviour, grades, promotions, etc. |
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Conditional positive regard |
getting positive regard on condition |
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Conditional positive self-regard |
kicking yourself if you do not meet the standards others have imposed on you |
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The self |
emerges with the realization of one's own phenomenological (experential) field. |
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The Real-Self - The congruent self (I am) |
The aspect of our phenomenological beign that follows organismic valuing |
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The Ideal-Self - the incongruent self (I should) |
The self, which lives with societal conditions of worth and is out of step with organismic valuing |
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Incongruency |
alienation between one's own experiencing and the real self Characterized by living with injected values of society |
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Defense against anxiety |
Denial Perceptual distortion - reinterpreting the situation so it is less threatening |
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The fully-functioning person (5) |
1. openness to experience 2. existential living 3. organismic trusting 4. experential freedom 5. creativity |
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Non-directive therapy |
Therapists should not lead clients |
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Client-centered therapy (also know as Rogerian therapy) |
Realized that therapists always have impact on their clients - supportive not reconstructive therapy |
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Person-centered stage |
extended to work with other groups - students, couples. |
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To be effective a therapist should posses the following three qualities: |
Congruence - genuineness, honesty with the client Empathy - the ability to feel what the client feels Respect - acceptance, unconditional positive regard toward the client. |