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18 Cards in this Set

  • Front
  • Back

Beck's Cognitive Therapy (Main Points)

- Behavior is based on individual's perception


- Introspection/insight


- Restructure client's cognitive beliefs (schemata)


- Socratic questioning, use of humor, catalyst/guide, encourage client to take charge

Beck's Therapy Process

- Brief, non-confrontational, supportive


- Relationship b/w client and therapist is critical

Beck's Treatment of Depression

- Depression is not anger turned inward (Freud)


- Result of negative thoughts and biased interpretations


- Challenge client's negative thoughts


- Set up activity list, priority list

Meichenbaum's CBT (Main Points)

3 Phase Process:


1. Self-observation


2. New internal dialogue


3. Learn new skills




- Examine present cognitive structures


- Set up new strategies to inoculate against stress

Meichenbaum's Therapy Process

- Also brief, supportive AND stress inducing (role play)

Conceptual Phase of Stress Inoculation Program

1. Conceptual Phase:


- Create relationship w client


- Help them understand stress, socratic questioning, didactic presentations, keep diary of inner dialogue

Skills Acquisition Phase

2. Skills Acquisition Phase:


- Give a set of coping techniques for stressful situations


- i.e. Deep breathing, relaxation techniques, etc.

Application Phase

3. Application Phase:


- Client applies skills to real world situations


- Assess their successes and failures


- Schedule booster sessions

Interpersonal Psychotherapy (Strupp)

- Self insight, interpersonal insight, social insight


- Pathology = inability to form emotional bonds


- Early attachments affect future relationships

ITP Therapy Process

- Brief, structured, collaborative, diagnostic interview first session


- Current relationships, not personality


- Psychodynamic and CBT


- Therapist is participant/observer

ITP 4 Problem Areas

1. Grief


2. Fights


3. Role transitions


4. Social deficits

Crisis Intervention Therapy

- Trauma (long-term)/Crisis (short-term)


- Reactions: emotional, cognitive, physical, interpersonal


- PTSD, reaction to severe trauma

Acute Traumatic Stress Management

- Connect


- Ground


- Support


- Normalize


- Prepare

Cognitive Processing Therapy (Resick/Schnicke)


*Soldier Therapy Video

- Originally for sexual assault victims, now used also with PTSD clients


- Gradual exposure & cognitive therapy, 12 sessions


- Writing and reading aloud "stuck points"

Prolonged Exposure Therapy (Edna Foa)


*Soldier Therapy Video

- 8-12 sessions


- Trauma survivor revisits memory until they are desensitized to it (speaking)

DBT (combination of all therapies)

- Decrease self-destructive behaviors by accepting negative states


- Well structured (published manual)


- 2-3 years


- Therapist is accepting but induces change, listens to client's behavior but doesn't approve

DBT Phases

1. Pre-treatment phase: commitment to therapy


2. reduce self-destructive behaviors, integrate new skills


3. remember and accept past traumas, mindfulness


4. synthesis stage

Solution Focused Therapy

- Person wants to make something better


- Small change is all that's needed


- "Miracle Question"