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26 Cards in this Set

  • Front
  • Back
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Displacement

Directing an impulse toward a person that is not the real object

Kick the dog

Idealization

Overstimulation of an admired aspect of another

Leader, fixer

Identification

patterns himself or herself after a signification other

Mirroring

Identification with the aggressor

behaving like a powerful aggressor to counteract feelings of helplessness and to feel powerful oneself.

Repeating trauma

Incorporation

psychic representation of a person is figuratively ingested.

mimicking a person

Inhibition

pleasurable activity avoided because it might stir up forbidden impulses

Avoidance

Introjection

Loved or hated external objects are symbolically absorbed within self

Depression

Intellectualization

avoids uncomfortable emotions through facts and logic. Emotional aspects are completely ignored as being irrelevant.

Logic over reason

Isolation of affect

Unacceptable impulse is separated from original memory source, removing original emotional charge associated with it

Pretending the feeling didn’t happen when looking back

Projection

Attributing one’s disowned urges to some external object or person

You’re angry, not me

Projective identification

perceiving other’s behavior as a reflection of own identity

You are showing me I am a bad person

Rationalization

Giving believable explanation for irrational behavior

No no no, I did this “terrible” thing because...

Reaction formation

Person adopts behaviors that are opposite of those they harbors

Homophobes

Regression

return to more infantile patterns of reacting or thinking

Childlike behavior when under duress

Splitting

perceives self and others as “all good” or “all bad.”

I am a good person and can’t handle hearing about anything bad I did

Sublimation

Maladaptive feelings are diverted into socially acceptable channels

Boxing

Symbolization

A mental representation stands for some other thing

Putting your own meaning on something new

Turning against self

deflect aggression or impulses from another to self

I’m taking your anger and making it mine

Undoing

words or actions negate unacceptable thoughts

Compulsions

Acting out

Emotional conflict is dealt with through actions rather than feelings

Negative behaviors rather than talk about negative feelings

Compensation

Behaviors are done to make up for real or fancied deficiencies

Fancy car

Conversion

Repressed urge is expressed through disturbance of body function

Munchausens

Decompensation

Deterioration of existing defenses

Falling part

Denial

inability to acknowledge true significance of thoughts

Pretending in order to avoid

Devaluation

gives exaggerated negative qualities to self or another.

They are a horrible person, I’m a horrible person

Dissociation

Split mental functions in a manner that allows him or her to express forbidden or unconscious impulse without taking responsibility for the action

I have amnesia from that time so those behaviors weren’t mine