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7 Cards in this Set
- Front
- Back
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Glut max |
Initial contact to midstance Stabilize limb |
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Glut medius/minimus |
Terminal stance to initial swing Stabilize pelvis in frontal plane |
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Hip flexors/adductors |
Initial swing to midswing Accelerate limb |
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Quadriceps |
Loading response Absorb shock, eccentric contraction stabilize knees |
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Hamstrings |
Midswing to initial contact Decelerate limb |
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Tibialis anterior/peroneals |
Initial contact to midstance Initial swing to initial contact Absorb schock, elevate foot |
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Gastrocnemius/soleus |
Midstance terminal stance to initial swing Knee stability at terminal stance, push off |
