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10 Cards in this Set
- Front
- Back
Protein |
Meat eggs fish cheese beans mill |
|
Fat |
Meat butter cheese various oils |
|
Carbohydrate |
Starches sugar honey cereal pasta milk |
|
Vitamin a |
Cheese butter orange dark green vegetables |
|
C |
Citrus fruits lead potatoes |
|
D |
Fish eggs sun |
|
Iron |
Meat chocolate dried fruit |
|
Calcium |
Milk cheese yoghurt vegetables nuts seeds |
|
NSP |
Oats peas beans fruit vegetables |
|
Water |
Vegetables milk meat and water |