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22 Cards in this Set
- Front
- Back
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flexes & abducts big toe; supports medial longitudinal arch
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abductor hallucis
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extends toes 2-5 at the interphalangel joints
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lumbricals
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flex toes 2-5
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quadratus plantae
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abduct toes 2-4 using 2nd toe as reference; flex metatarsophalangeal joints; extend interphalangeal joints; 4 of them in the foot
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dorsal interossei
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adduct toes using 2nd toe as reference; flex metatarsophalangeal joints; extend interphalangeal joints; 3 of them in the foot
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plantar interossei
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flexes metatarsophalangeal joint of big toe; supports medial longitudinal arch
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flexor hallucis brevis
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flexes 5th toe
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flexor digiti minimi brevis
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adducts 1st toe & supports transverse arch
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adductor hallucis; oblique head
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adduct big toe
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adductor hallucis; transverse head
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flexes & abducts 5th toe; supports lateral longitudinal arch
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abductor digiti minimi
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flexes toes 2-5; supports medial & lateral longitudinal arches
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flexor digitorum brevis
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powerful plantar flexor of ankle
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gastrocnemius
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powerful plantar flexor
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soleus
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everts foot, plantar flexes ankle, & helps suport transverse arch
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peroneus longus
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everts the foot & plantar flex the ankle
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peroneus brevis
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works w/ extensor digitorum longus to dorsiflex, evert, & abduct foot
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peroneous tertius
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main role is to invert the foot; also helps adduct, plantar flex, & supinate
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tibialis posterior
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dorsiflexor, adductor, & inverter
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tibialis anterior
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extends & dorsiflexes toes 2-5
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extensor digitorum longus
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dorsiflexor of 1st toe
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extensor hallucis longus
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plantar flex the 1st toe & supinate the ankle
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flexor hallucis longus
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plantar flex toes 2-5
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flexor digitorum longus
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