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6 Cards in this Set
- Front
- Back
Physiological and mental response to things in our environment that we perceive as threatening. |
Stress |
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It is a negative stress. |
Distress |
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It is a positive stress and that is associated with improved performance. |
Eustress |
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It is the main stress hormone produced by the endocrine system. |
Cortisol |
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The most modifiable factor that influences pur health. |
Lifestyle |
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A recurring pattern of health-promoting and disease-preventing behaviors undertaken to achieve wellness. |
Healthy Lifestyle |