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10 Cards in this Set
- Front
- Back
The hormone that prepares the body for the stress response by increasing metabolic rate, heart rate, and muscular tension, is called
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epinephrine
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One of the benefits of mindfulness is that it enables you to
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accept yourself and your experience.
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April feels shy and often lonely when she attends parties. She should
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develop her communication skills
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Carey has experienced intense and frequent bouts of excessive worrying over everything for the past six months. She is an individual with
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Generalized anxiety disorder
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Which of the following statements about group therapy is MOST accurate? It
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is an effective approach for group members to understand one another's experiences and support one another.
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Which of the following is an important principle for effective verbal communication?
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Start on a positive note.
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Unlike other mental health professionals, psychiatrists are
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qualified to practice psychotherapy.
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A moderate level of stress in our lives
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is positive and beneficial.
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Which of the following is FALSE regarding perfectionists? They
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focus on what they have accomplished.
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Which of the following statements about suicide in the United States is MOST accurate?
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Suicidal symptoms include feelings of depression and helplessness.
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