Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
89 Cards in this Set
- Front
- Back
|
Tadasana Mountain Pose |
|
|
Uttanasana Standing Forward Bend |
|
|
Urdhva Hastasana Upward Facing Hand Pose |
|
|
Vrksasana Tree Pose |
|
|
Utthita Trikonasana Extended Triangle Pose |
|
|
Parivrtta Trikonasana Revolved Triangle Pose |
|
|
Virabhadrasana II Warrior II Pose |
|
|
Utthita Parsvakonasana Extended Side Angle Pose |
|
|
Virabhadrasana I Warrior I Pose |
|
|
Parivrtta Parsvakonasana Revolved Side Angle Pose |
|
|
Eka Pada Uttanasana One Leggged Standing Forward Bend |
|
|
Parsvottanasana Intense Chest Stretch |
|
|
Adho Mukha Dandasana Downward Facing Staff Pose -or-Plank Pose
|
|
|
Chaturanga Dandasana Four Limbed Staff Pose |
|
|
Bhujangasana Cobra Pose |
|
|
Urdhva Mukha Svanasana Upward Facing Dog Pose |
|
|
Adho Mukha Svanasana Downward Facing Dog Pose |
|
|
Eka Pada Adho Mukha Svanasana One Legged Downward Facing Dog |
|
|
Utkatasana Fierce Pose- or -Awkward Pose |
|
|
Ardha Utkatasana Half Fierce Pose |
|
|
Eka Pada Raja Kapotasana II Crescent Moon Lunge |
|
|
Prasarita Padottanasana Wide Legged Standing Forward Bend |
|
|
Ardha Uttanasana Half Standing Forward Bend |
|
|
Adho Mukha Vrksasana Downward Facing Tree Pose (Handstand) |
|
|
Pinchamayurasana Forearm Balance(Peacock Tail Feather Pose) |
|
|
Salamba Sirsasana Supported Headstand |
|
|
Salamba Sarvangasana Supported Shoulderstand |
|
|
Nirlamba Sarvangasana Unsupported Shoulderstand |
|
|
Halasana Plow Pose |
|
|
Karnapidasana Knee to Ear Pose |
|
|
Ardha Chandrasana Half Moon Pose |
|
|
Ardha Chandra Chapasana Half Moon Arc Pose |
|
|
Parivrtta Ardha Chandrasana Revolved Half Moon Pose |
|
|
Virabhadrasana III Warrior III Pose |
|
|
Garudasana Eagle Pose |
|
|
Natarajasana Dancer's Pose |
|
|
Utthita Hasta Padangustasana Extended Hand Foot Big Toe Pose |
|
|
Parivrtta Hasta Padangustasana Revolved Extended Hand Foot Big Toe Pose |
|
|
Ardha Pincha Mayurasana Dolphin Pose |
|
|
Urdhva Prasarita Ekapadasana Standing Splits |
|
|
Ardha Baddha Padmottanasana Half Bound Standing Lotus |
|
|
Vasisthasana Plank Pose |
|
|
Dandasana Staff Pose |
|
|
Paschimottanasana Intense West Stretch |
|
|
Janu Sirsasana Head to Knee Pose |
|
|
Ardha Baddha Padma Paschimottanasana Half Bound Seated Lotus |
|
|
Trianga Mukhaikapada Paschimottanasana One Leg Folded Back, Head to Knee Pose |
|
|
Marichiasana A Sage Marichi Pose A |
|
|
Marichiasana B Sage Marichi Pose B |
|
|
Supta Padangustasana Reclining Big Toe Pose |
|
|
Marichiasana C Sage Marichi Pose C (Twist) |
|
|
Ardha Matsyendrasana Half Lord of the Fishes Pose |
|
|
Bharadvajasana I Pose Dedicated to the Sage Bharadvaja |
|
|
Bharadvajasana II Pose Dedicated to the Sage Bharadvaja |
|
|
Parivrtta Padmasana Revolved Lotus |
|
|
Jathara Parivartanasana Revolved Belly Pose |
|
|
Salabasana Locust Pose |
|
|
Dhanurasana Bow Pose |
|
|
Ardha Dhanurasana Half Bow Pose |
|
|
Ustrasana Camel Pose |
|
|
Setu Bandhasana Bridge Pose |
|
|
Eka Pada Setu Bandhasana One Legged Bridge Pose |
|
|
Urdhva Dhanurasana Upward Facing Bow or Wheel Pose |
|
|
Kapotasana Full Pigeon Pose |
|
|
Matsyasana Fish Pose |
|
|
Baddha Konasana Bound Angle Pose |
|
|
Virasana Hero Pose |
|
|
Salamba Sirsasana II Tripod Headstand |
|
|
Padmasana Lotus Pose |
|
|
Baddha Padmasana Fully Bound Lotus |
|
|
Upavistha Konasana Seated Wide Angle Pose |
|
|
Upavistha Konasana B Seated Wide Angle Pose B |
|
|
Supta Konasana Reclining Wide Angle Pose |
|
|
Eka Pada Raja Kapotasana I One Legged King Pigeon Pose |
|
|
Samakonasana Sideways Splits |
|
|
Ardha Hanumanasana Half Monkey God Pose |
|
|
Hanumanasana Monkey God Pose |
|
|
Supta Virasana Reclining Hero Pose |
|
|
Paripurna Navasana Boat Pose |
|
|
Gomukhasana Cow Face Pose |
|
|
Purvottanasana Inclined Plane or Intense East Stretch |
|
|
Parighasana Gate Pose |
|
|
Parighasana II Gate Pose II |
|
|
Krouncasana Heron Pose |
|
|
Bakasana Crane Pose |
|
|
Parsva Bakasana Side Crane Pose |
|
|
Sukhasana Easy Pose |
|
|
Balasana Child's Pose |
|
|
Tarasana Star Pose |
